I agree with the turkeys!

After years of eating “veganized” side dishes, I have decided that this year I am making a vegan entree that has nothing to do with traditional Thanksgiving fare. It’s a pasta dish that has become a family favorite. (recipe below!) Will this dish be passed down as a new Thanksgiving tradition? If it means less…

Cooking then vs. now

THEN: I have always had a tight grocery budget so I planned my meals based around sales and purchased many foods in bulk to keep costs down. When it came to meat, I would buy large quantities on sale and then divide them up into dinner sized portions and freeze. I would count on this…

No oil?

We have been plant-based for three years. In those three years, we cut out all animal products including meat, dairy, eggs and fish. But when it came to oil, we figured, if it came from a plant, we were good to use it. It wasn’t until I took my Plant-Based Nutrition course that I learned the…